High blood pressure is often called the “silent killer” - because many people have it and don’t realise it. It has no obvious symptoms, yet it quietly increases the risk of heart attack, stroke and long-term health issues. That’s Public Health and NHS Somerset is urging everyone to get their blood pressure checked - and why stories like Nick’s are so important.
Nick Hutt, Managing Director of Hatch Green Coaches near Taunton, thought he was healthy and active. Like many of us, he had a busy life, plenty to juggle and little time to think about hidden health risks - especially when he felt fine. But a casual blood pressure check changed everything.
“I had no symptoms at all,” Nick explains. “I was relieved when I checked, because I didn’t realise how high my blood pressure was - or the potential effects it could have been having on me.”
That one random check revealed that Nick’s numbers were outside the healthy range. He learned he had high blood pressure - a condition that, if left unmanaged, can dramatically raise the risk of heart attack and stroke. But Nick didn’t stop at the number on the screen. He took action.
With support from his GP and changes to his lifestyle, Nick began managing his blood pressure effectively. He adjusted his diet, became more active, and started medication where needed. Now, he checks his numbers regularly and his story has become a powerful reminder: knowing your numbers could change your story too.
Somerset Public Health and NHS Somerset are sharing Nick’s experience as part of a broader effort to raise awareness of high blood pressure through the Take the Pressure Off campaign. These programmes are designed to make blood pressure checks quick, simple and accessible - whether at your GP surgery, your pharmacy or even at home with a free borrowed monitor from your local library.
Why does it matter? Because high blood pressure rarely causes noticeable symptoms but significantly increases the risk of serious health events. Around one in three adults in the UK may have high blood pressure, with many unaware until it’s too late. Getting checked regularly, especially if you’re over 40, can help identify issues early and prevent serious complications.
Nick’s message is clear: “I didn’t think I needed to check, but I’m so glad I did. It’s such a simple step - and it could save your life.”
Know your numbers today - and change your tomorrow.
For more information visit www.healthysomerset.co.uk/take-the-pressure-off
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