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  • When?

Forest Bathing at RSPB Swell Wood

  • Where:
    RSPB Swell Wood, A378 Fivehead, Curry Rivel, TA3 6PX
  • When:
    29 September
    9:30am to 12:30pm
  • Contact:
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Health & Beauty
Join us at RSPB Swell Wood as we enable you to unwind from daily stressors, relax and connect back to nature all over again.

Forest Bathing +, is a unique experience and a beautiful way to immerse yourself in the woodland. Learn about the health and well-being benefits of spending time under the canopy of trees, with our expert partner Holistic Healing Therapy.

Forest Bathing + is the practise of bathing all the senses whilst taking in the forest atmosphere, it’s a slow practise, guiding you through a series of gentle steps designed to restore you both mentally and physically. Regular forest bathing has been shown to lower blood pressure, reduces stress, improve empathy and creativity and can help to boost your immune system!

Cost (Inclusive of booking fees):
£20 RSPB Member - Adult
£25 Non- RSPB Member - Adult
Booking essential through eventbrite: https://swellwoodforestbathing.eventbrite.co.uk

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