Keep fit sessions for over 50s in Winsham

Chard & Ilminster News: Keep fit sessions for over 50s in Winsham Keep fit sessions for over 50s in Winsham

A KEEP fit club aimed at people aged 50 and over is running each Thursday at the Jubilee Hall, Winsham.

The ‘Move it or lose it’ classes use gentle exercise to help areas such as balance, co-ordination, posture and breathing and include time to chat over a cuppa. Sessions cost £3.50 each.

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