Zumba golden girls in Ilminster

THE Zumba Gold group with instructor Charlotte Bly and Sam Wenden-de-Lira, of the district council, in the centre.

THE Zumba Gold group with instructor Charlotte Bly and Sam Wenden-de-Lira, of the district council, in the centre.

First published in News

ZUMBA Gold classes for beginners and older adults have started in the parish hall.

The classes are on Wednesday at 1pm with funding from South Somerset District Council.

Sam Wenden-de-Lira, the authority’s healthy lifestyles officer, said: “Following a meeting with health trainers, it became apparent that not many activity classes were aimed at beginners and older adults during the day in Ilminster.

“It was agreed that as a part of our Active Somerset programme we would fill this gap with a Zumba Gold class.”

Instructor Charlotte Bly said: “Our class is low impact, with dance routines to improve balance, flexibility and cardiovascular fitness.”

Comments

Comments are closed on this article.

Send us your news, pictures and videos

Most read stories

Local Info

Enter your postcode, town or place name

About cookies

We want you to enjoy your visit to our website. That's why we use cookies to enhance your experience. By staying on our website you agree to our use of cookies. Find out more about the cookies we use.

I agree