FREE well-being workshops are being run at the Young People's Centre in Chard as part of an emotional outreach project from South Somerset Mind.

Planned themes are: worry and anxiety on February 11, stress on March 11, self-esteem on April 8, confidence on May 6 and mindfulness on June 3.

For more information and to book a slot, contact project coordinator Tasha Marsh via tasha.marsh@south or on 01935-474875.