About Cookies

We want you to enjoy your visit to our website. That's why we use cookies to enhance your experience. By staying on our website you agree to our use of cookies.



Handful of nuts 'cuts heart disease and cancer' risk

3:28pm Monday 5th December 2016 content supplied byNHS Choices

"People consuming at least 20 grams of nuts daily less likely to develop potentially fatal conditions such as heart disease and cancer," The Independent reports. That was the main finding of a review looking at 20 previous studies on the benefits of nuts…

read full story

More news

Family health interactive guides

Find more interactive guides in our family food section